Permission to change your mind

It’s easy to spend years becoming the person you think you’re supposed to be without stopping to wonder whether they still fit. There are plenty of places to talk and fewer places to think.

The workshops I remember are rarely the ones where I learned something new. They’re the ones that left me thinking about something differently.

Menopause. Relationships. Friendship. Work. Identity. Meaning.

Different questions, perhaps, but they often circle the same one.

How do I live?

The most interesting conversations are rarely the ones we keep at arm’s length. They tend to begin when we’re willing to get a little closer to our own experience.