Life doesn’t always arrive with clear explanations.
Sometimes it’s a relationship that no longer feels quite the same. Sometimes it’s a question that keeps returning, despite your best efforts to move on from it.
Therapy offers a place to become curious about those experiences rather than pushing them aside.
Individual Therapy
Together, we make sense of what has brought you here and why it has been so difficult to ignore.
Some people arrive with a clear understanding of what they would like to explore. Others arrive with a feeling that something isn’t quite working, even if they can’t yet put it into words.
You don’t need to know exactly what you’re looking for in order to start looking.
Relationship Therapy
Relationships have a habit of introducing us to ourselves.
It’s difficult to spend any length of time being human without eventually finding yourself confused by them.
Long before we meet one another, we’ve already begun forming ideas about what it means to be needed, chosen, understood or left.
We learn these things gradually, often without noticing. Then one day we find ourselves having the same argument for the tenth time, feeling lonely beside someone we love, or wondering why a relationship that looked right on paper feels more complicated in real life.