Individual Therapy
Helping you understand who you are, how you feel and what you are facing.
How we see ourselves curates our emotional growth and wellbeing.
ego therapy: Take care of you.
I practice Effective Psychotherapy.
There are many reasons why you may wish to consider entering psychotherapy; from inability to making decisions, feeling unattractive, anxious or low to difficulties in your relationships. You may be also feeling stuck or unsure of which aspect in your life needs addressing. Ego therapy offers a wide range of therapeutic approaches including to help you re- establish who you are amongst what you are experiencing.
If you feel like your life is currently slightly out of your control and it’s time to take care of you, please get in touch.
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Relationship Therapy
Helping you develop a sense of self and understanding of the other.
Testimonials
It's still early in my therapy but I can say that Alex is a good professional. She gave me some really interesting insights. I look forward to work with her and see where this will lead me.
Andrei
I’ve been seeing Alex for a number of months now and cannot believe how far she and I have come in a relatively short time. Alex’s approach is wonderfully flexible and she has a calmness that makes our sessions not only beneficial but dare I say it fun.
Allan