It’s early days in my therapy with Alex. I have avoided therapy for years, believing I knew everything about myself and how to deal with my issues and now I only wish I hadn’t waited until the age of 47 to embark on this journey. Given my character it would take a certain type of person that I would be able to relate to and Alex is someone that has made me feel immediately comfortable to open up and start my journey with confidence that the outcomes will be highly beneficial. From issues of co-dependency, low self esteem, difficulties and failures in relationships and repetitive and habitual behaviours, Alex has given me the understanding that these issues can be both understood and worked on to arm me with the tools that I will need moving forward. I am already filled with more hope than I could have anticipated about my future and for that I am and will be eternally grateful. I never thought therapy would be for me but Alex has shown me that it is and will be, undoubtedly worth it.
Before I started seeing Alex, I felt lost and out of control of my life, and couldn't conceive of a world where that was different. Each session we have leaves me feeling confident and taking real steps to achieving what I want, and I have never felt more motivated and in control. She listens without judgement, in a relaxed and friendly manner, and always manages to phrase her responses in a way that just clicks, allowing you to see whatever it is in a whole new perspective. I have seen multiple therapists and councillors over the years, without any results. It was only when I started sessions with Alex that I finally began to make some progress. I cannot recommend her enough.
I’ve noticed a considerably large improvement in the way I relate with myself and others since I started therapy with Alex in 2019. Alex is relatable and I’ve found it extremely helpful to have a space where I can express my concerns, gain an understanding of them and make decisions I am confident in.
I’ve been seeing Alex for a number of months now and cannot believe how far she and I have come in a relatively short time. Alex’s approach is wonderfully flexible and she has a calmness that makes our sessions not only beneficial but dare I say it fun.
It's still early in my therapy but I can say that Alex is a good professional. She gave me some really interesting insights. I look forward to work with her and see where this will lead me.