Helping your team reconnect, rebuild and thrive

At Ego Therapy, we believe that workplaces should be more than just places to work — they should be places where people feel seen, supported and safe.

Our bespoke workshops help businesses nurture healthier work environments, where individuals and teams can truly thrive.

Whether you are a manager looking to strengthen communication, or a company wanting to build a culture of psychological safety, our workshops offer practical tools to help you move forward.

Workplaces mirror life: they hold our hopes, fears, ambitions and vulnerabilities.
Without conscious care, disconnection, conflict, and burnout can quietly take root.

When people feel safe and valued, they work better, together.
When people feel isolated, unseen or overwhelmed, businesses feel it too — through absenteeism, stress, financial loss and high turnover.

Each workshop is tailored to your business needs, but core areas include:

• Building psychological safety at work
• Strengthening team communication
• Setting and respecting boundaries
• Managing conflict constructively
• Promoting work-life balance and wellbeing
• Supporting resilience, empathy and emotional intelligence
• Rebuilding trust after workplace difficulties

Our workshops can be designed for:

• Management teams
• Whole-company groups (managers and employees together)

Workshops can be delivered online or face-to-face, depending on your needs.

With over eight years’ clinical experience in individual and relationship therapy, as well as significant teaching experience in psychology and philosophy, Ego Therapy brings a depth of understanding rarely found in workplace training.

We don’t deliver generic workshops.
We meet people where they are, with care, clarity and practical tools for real change.

If you are ready to help your team reconnect, rebuild and thrive, we would love to hear from you.

alexgolabek@egotherapy.org
07746120266